Log in


Life Through MY Lens Workshop

Alongside the advocacy work we do, PMHCA has a selection of trainings that are outstanding. There are trainings for mental health professionals, peer professionals, and anyone who wants to learn more about mental health and recovery. We pride ourselves in the creation of a learning environment that is safe, comfortable, and effective. For most trainings offered, there is an in person, virtual, or hybrid ability. If you have questions about listed trainings or are interested in scheduling, please email

"Life Through My Lens" Workshop

The "Life Through My Lens" Workshop was created to help people see that stigma reduction starts within. If we keep focusing on how others treat us and ignore the negative ways we talk to ourselves, stigma will always win. This workshop is focused on turning the dial toward helping ourselves by not taking that type of treatment from our own internal voice! To change how others see us, we must first change the lens through which we see ourselves | #LIFETHROUGHMYLENS 

Certificate of participation is provided.

Learning Objectives:

  • What is stigma?
  • What is self-stigma?
  • How can we change the conversation around self-stigma?
  • Learn about the "Life Through My Lens Campaign"

Time: 2 hours

Number of People: 25

On Friday, May 5th, 2023, Life Through My Lens will be showcased as a workshop during Mental Health Awareness Days. It will be held in conjunction with the Stand Against Stigma Workshop. The day will begin at 9 am and will end at 3 pm. It will be held at the PMHCA Office at 2551 Walnut Street in Harrisburg, PA. This is free and open to all who may have an interest. Register Here!

Powered by Wild Apricot Membership Software